Probiotics for Immune and Gut Health

Probiotic is a word we hear frequently these days, and we know it’s something that’s supposed to be good for us, but what is a probiotic, do we really need them and what is the best way to get them? A probiotic is a live bacterium, normally found in the...

Healthy Eating For Kids Workshop

I’m just in the process of writing up the notes and recipes for the Healthy Eating For Kids Workshop, and I’m really excited about it! I’ve been gathering together some great resources and I’m really looking forward to sharing them. There are...

Healthy Eating For Kids

                                  Don’t miss out, places are booking up! If you would like to join us for the first in a series of workshops about what to feed your kids, or grand-kids, that isn’t straight out of a packet and is full of nutrients rather...

Healthy Eating For Kids Workshop

Do you struggle to find healthy, interesting and enticing ideas for kids meals? Do you think your kids (or grand-kids) eat more packaged foods than living food, but don’t know how to break the habit?Why not join us for the first of a series of Healthy eating For...