by Sophie Shields Brown | Jul 22, 2015 | Cholesterol, Fish Oil, Heart Health, Inflammation, Microbiome
Cholesterol, and saturated fat, are not necessarily bad for you, especially in moderation with a balanced diet. The problem comes from trans fats, refined grains and carbohydrates such as; margarine, pasta, bread, pastry, pizza, fast food, desserts. Cutting these out...
by Sophie Shields Brown | Jul 22, 2015 | Cholesterol, Fish Oil, Heart Health, Inflammation, LDL cholesterol, Microbiome
Cholesterol, and saturated fat, are not necessarily bad for you, especially in moderation with a balanced diet. The problem comes from trans fats, refined grains and carbohydrates such as; margarine, pasta, bread, pastry, pizza, fast food, desserts. Cutting these out...
