Poor Circulation

Poor Circulation

Do you suffer from poor circulation? Do you feel cold in the hands and feet, even though it’s a warm day? Do you get numbness or pins and needles in your extremities? Do your feet or hands swell up with fluid? Is your skin changing colour, getting paler, have ...

Chicken Broth Low Allergy, Low Salicylate and Low Amines

Ingredients; 6 litres of cold, filtered water or enough to cover the chicken (I recommend using a very large pot so you get lots of broth). 2- 3 FRESH organic chicken carcasses and skin-less chicken meat (1kg of chicken in total). (skinless chicken is necessary to...

Yummy Banana Nut-Butter Pudding

Ingredients: ½ cup almond butter, pepita butter or peanut butter (or any nut butter would be scrumptious!) 2 tbsp. honey 1 tsp. vanilla 2½ medium, or 3 small bananas ½ tsp. cinnamon Instructions: Put all ingredients in a blender and blend until it starts to look like...

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