Beetroot Dip Paleo and GAPS friendly

  Beetroot Dip 2 medium to large beetroots, scrubbed and cut into chunks  1 small onion cloves garlic, peeled and quartered 1/4 lemon, juiced 1/2 tsp Garam masala powder* (optional) 1 tsp paprika Salt & Pepper 1 tsp apple cider vinegar Olive oil (1/2 hot chilli,...

Vegetarian and Vegan "Bone Broth"

Ingredients: 1 small onion, chopped 2 cloves of garlic, smashed 1 cup shiitake mushrooms, sliced (or regular if shiitake unavailable) ½ chilli, sliced (use more or less depending on how spicy you like it) 1 tablespoon coconut or rice bran...

Fish Bone Broth

Prep Time: 15 minutes • Cook Time: 1 hour 15 minutes Ingredients 1-2 non-oily fish carcasses from cod, sole, haddock, hake, etc. 1 Tbs. ghee or butter (use coconut oil for dairy free option) Vegetables: 1 onion or leek, 1-2 carrots, 1-2 celery stalks diced finely 1...