by Sophie Shields Brown | Apr 12, 2017 | Adrenal fatigue, Back Pain, Disease management, Fibromyalgia, Fish Oil, Flu, Inflammation, Joint pain, Leaky Gut, Low Immunity, Magnesium, Microbiome, Muscle strain, Probiotics
What is Fibromyalgia? Fibromyalgia is a condition that causes a broad spectrum of symptoms. These include; Pain, Fatigue, Headaches, Memory issues, including brain fog Sleep problems, including poor sleep quality and restless legs Stiff joints, especially on waking...
by Sophie Shields Brown | Nov 25, 2016 | Adrenal fatigue, Fight or Flight, Panic Attacks, Stress
Stress and Adrenal Fatigue…aka Long-Term Fight or Flight The fight or flight response is a direct result of adrenaline being released into the bloodstream. Anything that causes stress to the body will trigger a fight or flight response – being time poor,...
by Sophie Shields Brown | Nov 25, 2016 | Adrenal fatigue, Blood Pressure, Burnout, Inflammation, Stress
Stress leads to adrenal fatigue (or eventually burnout) by affecting the hypothalamic-pituitary-adrenal axis (HPA). Here’s how; The hypothalamus produces vasopressin and corticotropin releasing hormone (CRH). The hypothalamus is also responsible for the...
by Sophie Shields-Brown | Nov 25, 2016 | Adrenal fatigue, Blood Pressure, Burnout, Inflammation, Stress
Stress leads to adrenal fatigue (or eventually burnout) by affecting the hypothalamic-pituitary-adrenal axis (HPA). Here’s how; The hypothalamus produces vasopressin and corticotropin releasing hormone (CRH). The hypothalamus is also responsible for the...
