by Sophie Shields-Brown | Burnout
What Is Your Body Trying to Tell You? Your body is always speaking to you. Sometimes it whispers with gentle cues — a yawn, a tight muscle, a subtle headache. Other times it shouts through illness, those pains that just become normal, or complete depletion and...
by Sophie Shields Brown | Adrenal fatigue, Blood Pressure, Burnout, Inflammation, Stress
Stress leads to adrenal fatigue (or eventually burnout) by affecting the hypothalamic-pituitary-adrenal axis (HPA). Here’s how; The hypothalamus produces vasopressin and corticotropin releasing hormone (CRH). The hypothalamus is also responsible for the...
by Sophie Shields-Brown | Adrenal fatigue, Blood Pressure, Burnout, Inflammation, Stress
Stress leads to adrenal fatigue (or eventually burnout) by affecting the hypothalamic-pituitary-adrenal axis (HPA). Here’s how; The hypothalamus produces vasopressin and corticotropin releasing hormone (CRH). The hypothalamus is also responsible for the...
