0409506477 sophieshieldsbrown@gmail.com
  • Facebook
  • Facebook
0 Items
Equilibrium Natural Health - Naturopathy, Nutrition and Iridology
  • Home
  • Blog
  • Conditions
    • Allergies
    • Auto Immune
    • Digestive
    • Women’s Health
    • Treatment For Acute Conditions
  • Services
    • Western Herbal Medicine
    • Iridology
    • Naturopathy
    • Nutrition
    • Remedial Massage
    • Counseling
    • Testing
    • Pricing
    • Packages
  • About
    • Clinic
  • Contact
  • Privacy Policy
Select Page

Stress, adrenal fatigue & the HPA axis

by Sophie Shields Brown | Nov 25, 2016 | Adrenal fatigue, Blood Pressure, Burnout, Inflammation, Stress

Stress leads to adrenal fatigue (or eventually burnout) by affecting the hypothalamic-pituitary-adrenal axis (HPA). Here’s how; The hypothalamus produces vasopressin and corticotropin releasing hormone (CRH). The hypothalamus is also responsible for the...

Stress, adrenal fatigue & the HPA axis

by Sophie Shields-Brown | Nov 25, 2016 | Adrenal fatigue, Blood Pressure, Burnout, Inflammation, Stress

Stress leads to adrenal fatigue (or eventually burnout) by affecting the hypothalamic-pituitary-adrenal axis (HPA). Here’s how; The hypothalamus produces vasopressin and corticotropin releasing hormone (CRH). The hypothalamus is also responsible for the...

Categories

  • Adrenal fatigue (4)
  • Anti-inflammatory (27)
  • Auto-immunity (3)
  • Back Pain (2)
  • Blood Pressure (22)
  • Blood Type Diet (3)
  • Breakfast Recipes (7)
  • Burnout (2)
  • Cholesterol (22)
  • Circulation (1)
  • Coeliac Disease (1)
  • Cough (2)
  • Crackers (2)
  • Crohn's (1)
  • Detox (8)
  • detoxification (14)
  • Digestion (1)
  • Disease management (1)
  • disease prevention (20)
  • eczema (2)
  • Exercises (16)
  • Fatigue (1)
  • Fibromyalgia (1)
  • Fight or Flight (1)
  • Fish Oil (5)
  • Flu (5)
  • FODMAP Friendly (1)
  • Food (90)
  • Fructose Malabsorption (1)
  • GAPS (17)
  • Gift Vouchers (2)
  • Gluten Free (3)
  • Grain free (5)
  • Gut Health (22)
  • Hamstrings (2)
  • Healthy Eating (1)
  • Heart Health (25)
  • Herbal Medicine (6)
  • Hypertension (11)
  • Hypothyroidism (2)
  • IBS (2)
  • Immune Boosting (23)
  • Inflammation (32)
  • Insomnia (1)
  • Iron (1)
  • Joint pain (5)
  • LDL cholesterol (10)
  • Leaky Gut (3)
  • Lipoic Acid (1)
  • Liver (10)
  • Low allergy (6)
  • Low Carb (23)
  • Low fat (10)
  • Low Histamine (3)
  • Low Immunity (15)
  • Low Salicylate (3)
  • Lunch (5)
  • Lycopene rich (2)
  • Magnesium (9)
  • Massage (6)
  • MCAS – Mast Cell Activation Syndrome (1)
  • Microbiome (52)
  • Minerals (2)
  • Minerals – Food (1)
  • Muscle strain (6)
  • Muscles (2)
  • Nutrition (2)
  • omega 3 (1)
  • Organic Foods (30)
  • Paleo (15)
  • Panic Attacks (1)
  • Potassium (2)
  • Probiotics (9)
  • Prostate health (2)
  • Protein rich (13)
  • Protein shakes (2)
  • Raw foods (2)
  • Recipes (54)
  • SIBO (1)
  • Sjögren's (1)
  • Smoothies (1)
  • Snacks (8)
  • Stress (3)
  • Stretches (18)
  • Uncategorized (17)
  • Vegan (4)
  • Vegetarian (3)
  • Weight Management (1)

Archives

Google
EXCELLENT Based on 8 reviews.
Luke O'Hara
Luke O'Hara
August 11, 2021.
Couldn’t recommend Sophie high enough. Hey Knowledge and compassion is unparalleled
Rochelle Wood
Rochelle Wood
April 15, 2020.
Sophie is amazing! Very professional, helpful, caring and kind. Very knowledgeable. Sophie puts time and effort into her clients including regular emails with handy hints to stay healthy and happy.
Benji Trieger
Benji Trieger
February 8, 2017.
Vanessa Forster
Vanessa Forster
October 4, 2016.
I am 21 weeks pregnant and Sophie rescued me after a week of terrible back soreness. The relief was felt as I walked out but the nicest part is that she cares beyond the treatment and has sent valuable information to get me thru the next 19 weeks. I will definitely be back.
Donna Duyvestyn
Donna Duyvestyn
February 29, 2016.
I went to Sophie for bloating and stomach issues. I had been suffering with these problems for about 4 years since the birth of my son. I had seen dr. after dr. after specialist with no answers, they all told me it was in my head. Sophie was so understanding and we got to the bottom of my problems. I no longer have bloating and server pain in the abdominal area and have since lost 20kg which I was unable to shift either. I would recommend her to all and do regularly. She is a beautiful soul and excellent at what she does. thank you Sophie.
Rita Cox
Rita Cox
October 7, 2015.
Sophie is a kind, gentle lady who is very caring and deeply concerned about my welfare. She has helped me in so many ways. She is always keen to research and very open and trustworthy. I have always enjoyed and appreciated her efforts to help me.
Lyn Pritchard
Lyn Pritchard
October 4, 2015.
I have been attending Equilibrium Natural Health regularly for the past two years for remedial massage and can highly recommend Sophie as a practitioner. Sophie is able to draw on her wealth of experience and knowledge to provide excellent advice and recommendations on any health concerns and issues. Sophie is exceptionally professional, caring and competent and adjusts therapy to her client's needs and requirements - whether it is a simple relaxation massage or addressing more complex health issues.
Carmel Smith
Carmel Smith
September 15, 2015.
Sophie is very gentle, caring, thorough and professional.

Health4You Most Popular 2020 Award

Equilibrium Natural Health, Sophie Shields-Brown, Naturopath
Equilibrium Natural Health, Sophie Shields-Brown, Naturopath
5.0
powered by Facebook
Kath Newman
Kath Newman
2021-08-11T04:16:26+0000
Sophie is the best naturopath I have ever consulted. She is so easy to talk with and so very sensible and realistic in... her approach. Her advice and treatment has made a huge difference to a chronic condition from which I have suffered for over 30 years. I really recommend her. Kath Newmanread more
Bronwyn Freihaut
Bronwyn Freihaut
2018-09-20T22:14:10+0000
Sophie is a lovely, caring person and a wonderful therapist with a wealth of knowledge & modalities to help her clients... on many different levels. Sophie has helped myself & members of my family over many years & if you are looking for complementary treatments to assist you on your specific life journey then Sophie is a great place to start.read more
Geoff Hicks
Geoff Hicks
2018-08-05T11:21:45+0000
Sophie's professional approach and her great skill and knowledge have resulted, for me, in most pleasing results for my... individual problems.read more
Sandy Odgers
Sandy Odgers
2018-08-02T00:57:21+0000
Sophie started treating me last year, and I’ve never looked back! After suffering from repeated UTI’s for many years,... she made up a little miracle cure which knocked them on the head! And that’s just one reason why I keep going back! She is so connected with her calling that you feel very relieved to finally find someone that listens to you. I have IBS & severe gluten & dairy intolerances, so she has been an enormous help to me sorting out what I can & can’t eat! It’s no fun, believe me, when you can’t go out where you might be too far from the ladies room! And that’s not all, she has this marvellous machine called a PEMF, helps to relieve aches in the old body!If you are looking for an alternative to doctors’ attitudes & quick fixes??? I strongly suggest you look up Sophie! She is genuinely concerned with her clients’ health & well-being!��read more
Megan Dunn
Megan Dunn
2018-08-01T23:58:46+0000
I have been seeing Sophie for a few years now. Her holistic approach, caring nature and knowledge has helped me... through many of lifes ups and downs. I could not recommend her enough.read more
Pete Cranfield
Pete Cranfield
2018-06-25T07:54:56+0000
Kara Williams
Kara Williams
2017-08-10T03:40:19+0000
Sophie is amazing! She has been so accommodating with us both financially & with time. She has worked with both myself... & my 13 month old. She provides, simple, achievable, natural solutions. We will continue to work with her & would highly recommend her!!read more
Cliff Burnham
Cliff Burnham
2013-11-29T15:54:08+0000
Next Reviews

  • Facebook
© Equilibrium Natural Health 2022

This is a demo store for testing purposes — no orders shall be fulfilled. Dismiss