by Sophie Shields Brown | Jul 18, 2017 | Cholesterol, Circulation, Heart Health
Do you suffer from poor circulation? Do you feel cold in the hands and feet, even though it’s a warm day? Do you get numbness or pins and needles in your extremities? Do your feet or hands swell up with fluid? Is your skin changing colour, getting paler, have ...
by Sophie Shields Brown | Nov 8, 2016 | Anti-inflammatory, Blood Pressure, Breakfast Recipes, Cholesterol, Detox, detoxification, disease prevention, Food, Gut Health, Inflammation, LDL cholesterol, Liver, Low Carb, Lunch, Paleo, Recipes
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by Sophie Shields Brown | Nov 3, 2016 | Blood Pressure, Cholesterol, Detox, detoxification, disease prevention, Fermented foods, Flu, Food, GAPS, Gut Health, Heart Health, Herbal Medicine, Hypertension, Immune Boosting, Inflammation, LDL cholesterol, Liver, Lungs, Microbiome, Organic Foods, Prebiotics, Recipes
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by Sophie Shields Brown | Nov 1, 2016 | Anti-inflammatory, Cholesterol, Detox, detoxification, Food, Gut Health, Heart Health, Immune Boosting, Inflammation, LDL cholesterol, Lunch, Lycopene rich, Organic Foods, Prostate health, Recipes, Snacks
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by Sophie Shields Brown | Oct 13, 2016 | Anti-inflammatory, Blood Pressure, Cholesterol, Detox, disease prevention, Food, Gut Health, Inflammation, Low fat, Lycopene rich, Organic Foods, Prostate health, Recipes
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by Sophie Shields Brown | Oct 13, 2016 | Anti-inflammatory, Blood Pressure, Breakfast Recipes, Cholesterol, Detox, detoxification, disease prevention, Food, Gut Health, Heart Health, Inflammation, Lunch, Recipes
Ingredients; Rice bran oil or butter for cooking 1 small onion, sliced 1 large or 3 button mushrooms, sliced 2 cups diced cooked vegetables (potatoes, sweet potatoes, carrots, peas, zucchini, etc) OR 2 cups of cooked frozen vegetables, drained 6 eggs ½ cup milk ½ cup...
