by Sophie Shields Brown | Cough, Flu, Herbal Medicine
Got a cough you just can’t shake? Have you caught the virus that’s doing the rounds this winter, are over the virus, but just can’t get rid of the lingering cough? Cough Elixir This is a beautifully simple, yet really effective cough elixir you can...
by Sophie Shields Brown | Cough, disease prevention, Flu, Food, Immune Boosting, Inflammation, Low Immunity, Lungs
Ingredients; 1 onion, diced into pieces or sliced into slices 4-5 cloves garlic, crushed Raw, unfiltered honey, or a combination of raw honey and Manuka honey, (enough to cover the onions and garlic) Method; In a jar or pot (if heating, see below), place your onions...
