by Sophie Shields Brown | Jun 6, 2018 | eczema, Fatigue, MCAS - Mast Cell Activation Syndrome
MCAS or Mast Cell Activation Syndrome, is an over-reaction of our mast cells. Mast cells are a type of white blood cell which play an important role in our immune system. They are present in most of our tissues particularly; connective tissue, skin, intestinal lining,...
by Sophie Shields Brown | Dec 9, 2016 | Dermatitis, eczema, Food, histamine, Inflammation
The itchy dirty dozen include; Dairy especially cow’s milk Grapes; wine (sorry!), sultanas, oranges and orange juice Kiwi fruit Soy sauce and Tamari Tomatoes, fresh, cooked and canned or in sauces Avocado Dark leafy greens (broccoli, spinach, kale, silverbeet,...
