by Sophie Shields Brown | Nov 23, 2016 | Auto-immunity, Brassica, Cruciferous, Fermented foods, Food, Goitre, Hypothyroidism, Iodine, Metabolism, Thyroid, TSH, Weight Gain
What is a goitrogen? Goitrogens are substances that cause the thryoid to enlarge forming a “goitre”. They may be foods, pharmaceutical drugs (eg, lithium) or chemicals in environmental pollution. How do they affect the Thyroid? They can affect the...
by Sophie Shields Brown | Nov 3, 2016 | Blood Pressure, Cholesterol, Detox, detoxification, disease prevention, Fermented foods, Flu, Food, GAPS, Gut Health, Heart Health, Herbal Medicine, Hypertension, Immune Boosting, Inflammation, LDL cholesterol, Liver, Lungs, Microbiome, Organic Foods, Prebiotics, Recipes
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by Sophie Shields Brown | May 31, 2016 | Anti-inflammatory, Blood Pressure, Cholesterol, Fermented foods, Food, GAPS, Gut Health, Heart Health, Hypertension, Immune Boosting, Inflammation, LDL cholesterol, Low Carb, Low fat, Low Immunity, Microbiome, Paleo, Probiotics, Recipes
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