Poor Circulation

Poor Circulation

Do you suffer from poor circulation? Do you feel cold in the hands and feet, even though it’s a warm day? Do you get numbness or pins and needles in your extremities? Do your feet or hands swell up with fluid? Is your skin changing colour, getting paler, have ...

Paleo Naan Bread-Almond & Arrowroot flour

Ingredients; 1/2 cup almond flour 1/2 cup arrowroot or tapioca flour 1/4  cup full fat coconut milk 1/4 tsp baking soda pinch of salt 1 & 1/2 tablespoons water 1/4 tbsp apple cider vinegar 3/4 tbsp ghee, melted 1/2 tbsp parsley and crushed garlic (optional)...

Paleo Naan Bread-Almond & Arrowroot flour

Ingredients; 1/2 cup almond flour 1/2 cup arrowroot or tapioca flour 1/4  cup full fat coconut milk 1/4 tsp baking soda pinch of salt 1 & 1/2 tablespoons water 1/4 tbsp apple cider vinegar 3/4 tbsp ghee, melted 1/2 tbsp parsley and crushed garlic (optional)...