Zucchini, Carrot and Polenta Bake

Ingredients; 2 carrots (grated) 2 zucchinis (grated) 1 large brown onion finely diced 1 cup of fine polenta 6 eggs beaten 1/4 cup of coconut oil 4 slices of woodsmoked bacon diced (optional, avoid if detoxing) A handful of whatever fresh herb you would like to...
Chicken Broth Low Allergy, Low Salicylate and Low Amines

Chicken Broth Low Allergy, Low Salicylate and Low Amines

Ingredients; 6 litres of cold, filtered water or enough to cover the chicken (I recommend using a very large pot so you get lots of broth). 2- 3 FRESH organic chicken carcasses and skin-less chicken meat (1kg of chicken in total). (skinless chicken is necessary to...

Yummy Banana Nut-Butter Pudding

Ingredients: ½ cup almond butter, pepita butter or peanut butter (or any nut butter would be scrumptious!) 2 tbsp. honey 1 tsp. vanilla 2½ medium, or 3 small bananas ½ tsp. cinnamon Instructions: Put all ingredients in a blender and blend until it starts to look like...