by Sophie Shields Brown | Blood Pressure, Cholesterol, Detox, detoxification, disease prevention, Fermented foods, Flu, Food, GAPS, Gut Health, Heart Health, Herbal Medicine, Hypertension, Immune Boosting, Inflammation, LDL cholesterol, Liver, Lungs, Microbiome, Organic Foods, Prebiotics, Recipes
Ingredients; Equal parts; turmeric root chopped garlic diced onion chopped hot chillies (wear gloves and be prepared to have your sinuses cleared!) grated or sliced ginger grated horseradish chopped carrot chopped apple diced celery orange and lemon pieces Optional;...
by Sophie Shields Brown | Cough, disease prevention, Flu, Food, Immune Boosting, Inflammation, Low Immunity, Lungs
Ingredients; 1 onion, diced into pieces or sliced into slices 4-5 cloves garlic, crushed Raw, unfiltered honey, or a combination of raw honey and Manuka honey, (enough to cover the onions and garlic) Method; In a jar or pot (if heating, see below), place your onions...
