by Sophie Shields Brown | Apr 5, 2017 | Detox, detoxification, Food, Organic Foods, Recipes
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by Sophie Shields Brown | Apr 4, 2017 | Brassica, Cruciferous, Food, Gluten Free, Low Carb, Organic Foods, Recipes
Ingredients; 1 x head of cauliflower, trimmed of outer leaves and cut into florets Either blend in a food processor for 30 seconds or until it resembles rice, or grate with a hand-held grater (avoid grating your knuckles though!!) Cook; Either; Roasted; Toss...
by Sophie Shields Brown | Mar 8, 2017 | Fibre, Food, Heart Health, Organic Foods, Protein rich, Recipes, Vegan
Having seen these at the supermarket the other day, I decided to try my own version, without the preservatives and flavourings! Let me know what you think. Ingredients; 1 x large onion (finely diced) 2 x garlic cloves (crushed) 2 x 400ml cans cooked black beans or 1 x...
by Sophie Shields Brown | Feb 21, 2017 | Crackers, Detox, detoxification, disease prevention, Food, Grain free, Low allergy, Low Carb, Organic Foods, protein, Protein rich, Raw foods, Recipes, Snacks
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by Sophie Shields Brown | Jan 31, 2017 | calcium, Detox, detoxification, Food, Grain free, Low refined carbs, Organic Foods, Protein rich, Protein shakes, Recipes
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by Sophie Shields Brown | Dec 9, 2016 | Detox, detoxification, Food, Grain free, Gut Health, Low Carb, Organic Foods, Protein rich, Recipes, Snacks
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