Zucchini, Carrot and Polenta Bake

Ingredients; 2 carrots (grated) 2 zucchinis (grated) 1 large brown onion finely diced 1 cup of fine polenta 6 eggs beaten 1/4 cup of coconut oil 4 slices of woodsmoked bacon diced (optional, avoid if detoxing) A handful of whatever fresh herb you would like to...
Healthy Snacks

Healthy Snacks

Snack Suggestions Sweet potato wedges with yoghurt and garlic dip 1 small tin of tuna in brine, drained, mixed with some chopped cucumber, capsicum, coriander, basil, a squeeze of lemon and black pepper ½ cup of live, natural yoghurt with home-stewed fruit, small...