by Sophie Shields Brown | Food, Inflammation, Organic Foods, Plastic, Xeno-oestrogens, Xenoestrogens
What are xeno-oestrogens? Xeno-oestrogens are synthetic, man-made compounds that mimic the action of naturally occurring oestrogen produced in our cells and can alter hormonal balance and activity. Xeno-oestrogens are exacerbating any oestrogen related condition....
by Sophie Shields Brown | Blood Pressure, Cholesterol, Heart Health, Hypertension, Microbiome, PCOS, Probiotics
I love Apple Cider Vinegar. It is one of nature’s gifts that has been giving it’s health benefits to people for centuries. The Egyptian have been using it since 3000 B.C, even Cleopatra is said to have dissolved a pearl in vinegar and then drunk it! The...
