by Sophie Shields Brown | Brassica, Cruciferous, Food, Gluten Free, Low Carb, Organic Foods, Recipes
Ingredients; 1 x head of cauliflower, trimmed of outer leaves and cut into florets Either blend in a food processor for 30 seconds or until it resembles rice, or grate with a hand-held grater (avoid grating your knuckles though!!) Cook; Either; Roasted; Toss...
by Sophie Shields Brown | Cholesterol, disease prevention, Food, GAPS, Low Carb, Low fat, Organic Foods, Paleo, Recipes
Ingredients: 8 large cloves garlic, minced 2 tablespoons butter 5-6 cups cauliflower florets 6-7 cups vegetable broth or water 1 teaspoon salt (more to taste) ½ teaspoon pepper (more to taste) ½ cup milk (more to taste). You can use any kind of milk including almond,...
by Sophie Shields Brown | Food, GAPS, Gut Health, Low Carb, Paleo, Probiotics, Recipes
1 head cauliflower, riced 1/2 cup shredded Mozzarella or a hard Goat’s or SHeep’s milk cheese 1/2 cup shaved Parmesan cheese 1 large egg 1/2 tablespoon freshly minced garlic 1/2 tablespoon freshly chopped basil 1/2 tablespoon freshly chopped Italian...
by Sophie Shields Brown | Food, GAPS, Heart Health, Low Carb, Low fat, Organic Foods, Protein rich, Recipes
Healthy Pizza with a Cauliflower Base makes 1 pizza I was having a few friends over a few weeks ago and decided to make pizza for dinner. I’ve made cauliflower pizza before, but tried a new recipe with almond meal, and it was absolutely delicious...
