by Sophie Shields Brown | Fibre, Food, Heart Health, Organic Foods, Protein rich, Recipes, Vegan
Having seen these at the supermarket the other day, I decided to try my own version, without the preservatives and flavourings! Let me know what you think. Ingredients; 1 x large onion (finely diced) 2 x garlic cloves (crushed) 2 x 400ml cans cooked black beans or 1 x...
by Sophie Shields-Brown | Blood Pressure, Cholesterol, Fish Oil, Heart Health, Hypertension, Lipoic Acid, Magnesium
Heart Health [getty src=”488335523″ width=”516″ height=”332″] Has someone in your family had heart disease, heart attacks, strokes, diabetes, or other cardiovascular conditions and you’re concerned what that means for you? Are...
