- cooking oil
- 6 eggs
- salt and pepper to taste
- 1/2 cup cooked chopped spinach excess water removed
- 1/3 cup crumbled cooked bacon
- 1/3 cup shredded cheddar cheese

Method
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Preheat the oven to 190 degrees. Coat 6 cups of a muffin tin with cooking oil or line with paper liners.
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Crack the eggs into a large bowl. Blend or a whisk to mix the eggs until smooth.
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Add the spinach, bacon and cheese to the egg mixture and stir to combine.
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Divide the egg mixture evenly among the muffin cups.
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Bake for 15-18 minutes or until eggs are set.
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Serve immediately or store in the refrigerator until ready to eat.
Alternatives;
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Spinach, Tomato & Mozzarella
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Chopped chives or spring onions, asparagus or zucchini
-
Garlic Mushroom & Capsicum