by Sophie Shields Brown | Anti-inflammatory, Blood Pressure, Breakfast Recipes, Cholesterol, Detox, detoxification, disease prevention, Food, Gut Health, Heart Health, Inflammation, Lunch, Recipes
Ingredients; Rice bran oil or butter for cooking 1 small onion, sliced 1 large or 3 button mushrooms, sliced 2 cups diced cooked vegetables (potatoes, sweet potatoes, carrots, peas, zucchini, etc) OR 2 cups of cooked frozen vegetables, drained 6 eggs ½ cup milk ½ cup...
by Sophie Shields Brown | Food, GAPS, Recipes
INGREDIENTS 5 eggs 1 cup almond meal 2 large zucchinis, grated 2 large rashers of bacon, rind trimmed, finely chopped 1 carrot, peeled & grated 1 onion, finely chopped 1 mushroom, finely chopped 2 Tbsp parsley, finely chopped Salt & pepper to taste METHOD...
